Featured image via pinterest.com
We’re in the era of being fit people!… Everyone is drawing up new fitness goals, we all want to lose some couple of pounds, and that’s cool.
But what happens when you’re a beginner like me? Where do you start from?
Take it easy on yourself cos I am here to help. Here’s what I’ve found out so far.
Exercise everyone should do
Continue reading “The Beginner’s Guide to Keeping Fit and Living Healthy”
How are you all doing? I took a long break from blogging and I didn’t let you guys know… I know and I’m sorry. It was all for school stuff, but next time, I’ll come up with a routine so that my blogging doesn’t affect my academics. Is it too late now to say sorry? (see what I did there? Smh)
So.. moving on… Continue reading “New life”
“Good hygiene enhanced sound well-being”
– Lailah Gifty Akita
Think Great: Be Great
Happy Sunday to you all. Hope you like the new look of my blog. Need your thoughts on it.
Today is quite different Continue reading “HYGIENE – 5 THINGS WE DO THAT AFFECT OUR BODIES”